It’s no secret that sleep is crucial for our health and wellness, and a lack of sleep can take real toll on our cognitive functions in waking life. New research shows sleep deprivation can lead to loneliness, mood disorders, obesity, cardiovascular disease, and decreased immune functioning. And in this time of global health crisis, good night’s sleep seems even harder to come by.
You may have had some experience using CBD for sleep, but there is a lesser known cannabinoid that’s emerging in the wellness space and catching the attention of sleep scientists.